Is Diet Cookies Chocolate Chip Dairy Free?
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Ingredients
Vegetable Glycerin, Organic Whole Wheat Flour, Organic Rolled Oats, Triple-filtered Water, Invert Sugar, Milk Protein, Palm Oil, Chocolate Semisweet, Methylcellulose, Non-gmo Organic Brown Rice Crisps, Kosher Bovine Gelatin, Egg Whites, Carob Flour, Non-gmo Soy Crisps, Whey Powder, Tapioca Syrup, Canola Oil, Soybean Oil, Natural Chocolate Flavor, Natural Vanilla Flavor, Baking Soda, Salt, Oat Bran, Wheat Bran, Soy Lecithin, Tocopherols (Added To Maintain Freshness), Flaxseed Oil, Xanthan Gum, Locust Bean Gum, Baking Powder, Guar Gum, Flaxseed Meal, Apple Cider Vinegar
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.