Is Irish Yogurts Diet Fat Free 4x125g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
per gram which improve lactose digestion of the product in individuals who have difficulty digesting lactose
our yogurt
yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yogurt (87.5%) ( Milk , Live Yogurt Cultures**), Strawberries (2.5%), Raspberries (2%), Blueberries (2%), Blackberries (2%), Modified Maize Starch, Flavourings, Sweetener (Aspartame), Colour (Anthocyanin), Salt, **Our yogurt contains more than 100 million live microorganisms (Lactobacillus delbrueckii Subsp. Bulgaricus & Streptococcus Thermophilus) per gram which improve lactose digestion of the product in individuals who have difficulty digesting lactose

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