Is DIET FRUIT PUNCH FLAVORED SODA, DIET FRUIT PUNCH Vegetarian?
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Ingredients
CARBONATED REVERSE OSMOSIS WATER, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), SUCRALOSE, GUM ARABIC, ACESULFAME POTASSIUM, NATURAL & ARTIFICIAL FLAVOR, RED 40, GLYCEROL ESTER OF WOOD ROSIN, BROMINATED VEGETABLE OIL, SUCROSE ACETATE ISOBUTYRATE-MEDIUM CHAIN TRIGLYCERIDES AND BHA (PROTECTS FLAVOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.