Is Diet shake it slim Dairy Free?
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Ingredients
Skimmed Milk Powder, Dextrose, Whey Protein Concentrate (Milk, Soya), Soya Protein Isolate, Fat Concentrate Powder (Soya, Milk), Cocoa Powder, Minerals (Tri-potassium Citrate Monohydrate, Tri-sodium Citrate Dihydrate, Calcium Hydrogen Phosphate Anhydrous, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate Monohydrate, Copper Gluconate, Sodium Selenite, Potassium Iodide, Manganese Suiphate Monohydrate), Chocolate Flavouring, Eme!sifier (Soya Lecithin), Thickener (Sodium Carboxymethyl Cellulose), Vitar:fns (Ascorbic Acid, Vitamin E, Nicotinamide, Vitamin A, Calcium D-pantothenate,vitamin), Ride, D3, Folic Acid, Pyridoxine Hg Thiam Ne Riboflavin, D-biotin, Vitamii Mononitrate, Sweetener (Sucralose), Allergens In Bold, Warnings:this Product Should Be Used As Part Of An Energy-restricted Diet And In Conjunction With A Sensible Exercise Programme, Do Not Exceed The Recommended Daily Dose Oftwo Servings,this Product Is Not Designed To Be Your Sole Source Of Nutrition And Should Be Used Alongside At Ed Meal Each Day
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.