Is M&S No Added Sugar Diet Sparkling Pink Cranberry Lemonade Vegan?


Ingredients
Carbonated Water, Cranberry Juice from Concentrate (4%), Lemon Juice from Concentrate, Lemon Fruit from Concentrate, Acid: Citric Acid, Flavourings, Fruit, Vegetable and Plant Concentrates (Carrot, Blackcurrant, Hibiscus), Preservatives: E202, Sweetener: Sucralose, Stabiliser: Gum Arabic, Coconut Oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


