No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Dietz & Watson London Broil Roast Beef, Deli Sliced, Top Round Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Beef, Water, Contains Less than 1% of Salt, Sodium Phosphate, Dextrose, Maltodextrin, Dried Beef Stock, Caramel Color, Soluble Black Pepper, Garlic Powder, Onion Powder, Grill Flavor (from Vegetable Oil), Corn Syrup Solids, Modified Corn Starch, Lemon Juice, Spice Extractives, Lemon Oil, Coated with Salt, Dextrose, Garlic & Onion Powder, Dried Beef Stock, Natural Spices, Grill Flavor (from Vegetable Oil), Modified Corn Starch, Corn Syrup Solids, Browned in Canola Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Dietz & Watson London Broil Roast Beef, Deli Sliced, Top Round | Spoonful