Is Dietz & Watson Pre-Sliced London Broil Roast Beef GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon oil
lemon juice
dried beef shock
beef
garlic powder
black pepper

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

beef, water, contains less than 1,5% of sea salt, black pepper, garlic powder, onion powder, dextrose, dried beef shock, spices, tapioca dextrin, grill flavor from sunflower oil, spice extracts, sodium phosphate (mineral salt), corn syrup solids, lemon juice, lemon oil, browned in canola oil

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