Is Digestive Nibbles Double Chocolate Vegetarian?
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Why it's not vegetarian
- shellac
- natural flavouring
- polyglycerol polyricinoleate
shellac
Dietitian noteShellac is a term used to describe the excretion of certain insects.
Note by Rhyan Geiger, RDN
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Ingredients
Milk Chocolate, Sugar, Cocoa Butter, Dried Wu Emulsifier Soya Lecithin, Polyglycerol Polyricinoleate (Vegetable)), Natural Flavouring (Vanilla)l, Chocolate (Sugar Butter, Cocoa Powder, Emulsifier (Soya Lecithin), Natural Flavouring (Vanilla)), Wheat Flour, Vegetable Oil (Palm), Glucose Syrup, Glucose-fructose Syrup, Salt, Raisingagents Sodium Bicarbonate, Ammonium Acid, Dried Skimmed Milk, Glazing Agents Gum Arabic, Shellac
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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