Is Digestive & Stress Daily Care Dairy Free?

Ingredients

Organic KSM-66® Ashwagandha Root Extract (300 mg), Organic Blueberry Fruit (50 mg), Bifidobacterium lactis BL818, Bifidobacterium longum R0175, Bifidobacterium infantis Bi-26, Bifidobacterium bifidum Bb-06, Bifidobacterium breve Bb-18, Bifidobacterium longum Bl-05, Lactobacillus helveticus R0052, Lactobacillus acidophilus La-14, Lacticaseibacillus paracasei Lpc-37, Lactiplantibacillus plantarum Lp-115, Lactobacillus bulgaricus Lb-87, Lacticaseibacillus casei Lc-11, Lactobacillus gasseri Lg-36, Lacticaseibacillus rhamnosus HN001™, Prebiotic Organic Potato [Resistant Starch] (tuber), Prebiotic Organic Acacia Fiber (A. senegal), Postbiotic Immuno-LP20™ (tyndallized Lactiplantibacillus plantarum L-137), Non-GMO Vegetable Cellulose (capsule)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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