Is Digestives Vegan?
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Ingredients
Wheatmeal Biscuits Covered In Milk Chocolate Flour, Wheat Flour, Calcium, Iron, Niacin, Thiamin, Milk Chocolate 30% Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil(mik) Vegetable Fats (Sal, Shea, Palm, Emulsifiers Soya Lecithin, E476, Natural Flavouringl Vegetable Oil (Palm), Wholemeal Wheat Flour, Sugar, Glucose-fructose Syrup, Raising Agents Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate, Salt, Allergens ! Cereals Containing Gluten, See In Bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.