Is Digestives Low FODMAP?
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Ingredients
Wheat Flour (Contains Calcium Carbonate Iron, Nicotinamide, Thiamin), Palm Oil, Wholemeal Wheat Tlour, Sugar, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Partially Inverted Sugar Syrup, Salt, Allergy Advice: , Sultable For Vegetarians Storage Instructions: Store In A Cool, Dry Place, Once Opened Keep In An Airtight Container, Carbohydrat Of Which Sug Protein This Pack Typin Not Yet Re Produced In The C Booker, Nn8 1Lt L
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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