Is DILETTANTE, FRUIT MEDLEY IN PREMIUM CHOCOLATE Vegan?
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Ingredients
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, CITRIC ACID, RED #40, NATURAL FLAVOR, SULFUR DIOXIDE), DRIED CHERRIES (CHERRIES, SUNFLOWER OIL), DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE, RICE FLOUR), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CONFECTIONER'S GLAZE, GUM ARABIC, RED #40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW #6 LAKE, CITRIC ACID, BLUE #2 LAKE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.