Is DILL CASHEW NON-DAIRY DIP & SPREAD, DILL CASHEW GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • white wine citric acid
  • lemon juice concentrate dehydrated garlic
  • distilled vinegar
  • black pepper

white wine citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, CASHEWS, CANOLA OIL, SALT, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE DEHYDRATED GARLIC, SUGAR, DEHYDRATED ONIONS, BLACK PEPPER, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SEA SALT, WHITE WINE CITRIC ACID, TURMERIC, SPICES), GUAR GUM, DILL WEED, CUCUMBER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Dip · Spreadable

Flavor
HerbaceousGarlickyNuttyCitrus
Texture
CreamyThick
Commonly used for
DippingSnackingToppingOn The Go