Is DILL DIP GERD Friendly?
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Why it's not GERD friendly
- cream
- sour cream
- lemon juice
- citric acid
- nonfat milk
- cultured pasteurized grade a milk
- distilled vinegar
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), NATURAL FLAVORS), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, MUSTARD, NATURAL FLAVORS, CITRIC ACID, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), LEMON JUICE), CONTAINS 2% OR LESS OF DRIED ONION, SALT, DILL WEED, SEASONING SALT [SALT, SUGAR, SPICES INCLUDING PAPRIKA, CORN STARCH, ONION, EXTRACTIVE OF PAPRIKA, NATURAL FLAVOR, TRICALCIUM PHOSPHATE (TO PREVENT CAKING)], SODIUM BENZOATE (TO PRESERVE FRESHNESS), DRIED PARSLEY, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, MALIC ACID, CELERY SEED.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable