Is DILL PICKLE SUNFLOWER SEEDS, DILL PICKLE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- white distilled vinegar
- dehydrated garlic
- vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUNFLOWER SEEDS, SALT, WHEY, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, WHITE DISTILLED VINEGAR), DEXTROSE, DEHYDRATED ONION, NATURAL FLAVORS, DEHYDRATED GARLIC, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE, SPICE, PICKLE BRINE (WATER, VINEGAR, SALT, NATURAL FLAVORS), XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Pouch