Is DILL RELISH, DILL Low FODMAP?

Description
Herb-forward condiment with a tangy, aromatic bite and a finely chopped, slightly crunchy texture; commonly used to top hot dogs, burgers, sandwiches, potato or tuna salads, and mixed into dressings or sauces. Reviewers note pronounced herbal flavor and crunchy consistency, with mixed opinions on intensity, jar-to-jar variability and freshness.

Description
Herb-forward condiment with a tangy, aromatic bite and a finely chopped, slightly crunchy texture; commonly used to top hot dogs, burgers, sandwiches, potato or tuna salads, and mixed into dressings or sauces. Reviewers note pronounced herbal flavor and crunchy consistency, with mixed opinions on intensity, jar-to-jar variability and freshness.
Ingredients
CUCUMBERS, WATER, SALT, VINEGAR, CONTAINS LESS THAN 2% OF LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), DEHYDRATED RED BELL PEPPERS, XANTHAN GUM, NATURAL FLAVOR, ALUM, POLYSORBATE 80, YELLOW 5.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


