Is Lay's Potato Chips, Dill Pickle Flavor, 7.75 oz Bag Low FODMAP?

Description
Crisp, thin potato chips seasoned with tangy dill-pickle flavor, commonly enjoyed as a casual snack, party offering, or sandwich side. Reviewers note bold, tangy flavor and consistent crunch, while some report uneven seasoning or overly intense pickle notes. Packaged in 7.75-ounce retail bags.
Why it's not low FODMAP
- garlic powder
- natural flavors
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Crisp, thin potato chips seasoned with tangy dill-pickle flavor, commonly enjoyed as a casual snack, party offering, or sandwich side. Reviewers note bold, tangy flavor and consistent crunch, while some report uneven seasoning or overly intense pickle notes. Packaged in 7.75-ounce retail bags.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Dill Pickle Seasoning (Maltodextrin (Made From Corn), Natural Flavors, Salt, Vinegar, Garlic Powder, Yeast Extract, And Spice Extracts (Including Dill))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Lay's Potato Chips, Dill Pickle Flavor, 7.75 oz Bag is available at 21 retailers
About this product
Chips · Pouch


