Is DiLusso Chicken Fajita Salad Regular Vegan?
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Ingredients
Romaine Lettuce, Chicken Strips (Chicken Breast Meat With Rib Meat, Water, Seasoning (Salt, Flavoring, Dextrose, Maltodextrin, Partially Hydrogenated Cottonseed & Soybean Oil, Modified Corn Starch, Corn Syrup Solids), Rice Starch, Sodium Phosphates, Salt), Green And Red Bell Peppers, Red Onions, Colby Jack Cheese Colby Cheese Pasteurized Milk, Cheese Culture, Salt Enzymes Annato, Montery Jack Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes Potato Starch And Powdered Cellulose Added To Prevent Cakingcontaine: Soybean & Milk Calories: 160
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.