Is Dim Sum Chef Chicken Shao Mai and Shanghai Dumpling 16 Pieces 288g Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • cereals containing gluten
  • gluten
  • wheat
  • soy sauce

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Hsiao Long Pao: Pork, Wheat Flour (Gluten), Water, Onion, Pakchoi, Sugar, Potato Starch, Salt, Ginger, Soy Sauce (Water, Soy Beans, Salt, Sugar, Wheat Flour (Gluten), Mushroom Extract), Vegetable Oil (Soya, Sesame), White Pepper Kai Shao Mai: Chicken, Water Chestnut, Vegetable Oil (Soy And Sesame), Coriander, White Pepper, Colouring Lutein And Green Peas (Legumes)

Check Dim Sum Chef Chicken Shao Mai and Shanghai Dumpling 16 Pieces 288g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Dim Sum Chef Chicken Shao Mai and Shanghai Dumpling 16 Pieces 288g is available at 1 retailer

Iceland

About this product

Snack · Frozen

Flavor
SavoryUmamiSalty
Texture
SoftTender
Commonly used for
SnackingLunchSide DishMeal Prep