Is Dimpflmeier 7 Grain Bread Vegetarian?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spring Water, Whole Grain, Whole Wheat Flour, Sunflower Seeds, Cracked Wheat, Barley Flakes, Sugar, Yeast, Rye Grain, Coarse Rye Meal, Soybean Oil, Flax Seeds, Wheat Kernels, Salt, Honey, Rolled Oats, Wheat Gluten, Soya Flour, Dry Cultured Whey, Colors (Paprika And Turmeric), Dough Conditioner (Ascorbic Acid), Enzyme (Amylase)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.