Is Dimpflmeier Pumpernickle Bread Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cultured whey flour

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Coarse Rye Meal, Artesian Spring Water, Sour Dough (Rye Flour, Artesian Spring Water), Rye Flour, Unbleached Wheat Flour, Rye Grain, Wheat Kernels, Rye Flakes, Caramel Colour, Sea Salt, Calcium Propionate, Yeast, Mold Inhibitor (Cultured Whey Flour, Acetic Acid, Propionic Acid, Lactic Acid, Vinegar), Contains: Rye, Wheat, Milk

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