Is Dina LAVASH 6 Flatbreads Dairy Free?
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Ingredients
Fortified Flour (wheat Flour, Calcium Carbonate (e170), Iron, Nicotinamide (vit B3), Thiamine Hydrochloride (vit B1)), Water, Rapeseed Oil, Yeast, Salt, Vinegar, Glycerine, Bread Softener (wheat), Guar Gum, Wheat Gluten, Baking Powder (raising Agent: Sodium Acid Pyrophosphate, Sodium Hydrogen Carbonate). Contains Wheat, including cereals containing Gluten. Processed in a factory handling Soya and Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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