Is Dine With Atkins And Potts Honey and Mustard Dressing Dairy Free?

Ingredients

Sunflower Oil, Honey (17%), Apple Vinegar, Dijon Mustard (12%) (water, Mustard Flour, White Vinegar, Salt) Water Wholegrain Mustard (4%) (water, Mustard Seeds, White Vinegar, Salt, White Grape -vinegar, Sugar, Spices), Sugar, Garlic Puree, Salt, Black Pepper, Stabiliser: Xanthan Gum. Contains Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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