Is Dineamic Chicken & Mushroom Risotto Chilled Meal 360g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not nightshade free

pepper

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cooked Rice (44%) (Water, Arborio Rice), Free Range Chicken Breast (26%), Onion, Water, Mushrooms (5%), Cream Cheese (Milk, Cream (From Milk), Milk Solids, Salt, Vegetable Gums (410,412), Starter Culture, Processing Aids (Contain Milk)), Leek, Salt, Dried Shiitake Mushrooms (0.5%), Herbs, Olive Oil, Crushed Garlic, Pepper.

Check Dineamic Chicken & Mushroom Risotto Chilled Meal 360g against your own diets in the app.

Take it with you

Scan to open Dineamic Chicken & Mushroom Risotto Chilled Meal 360g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Dineamic Chicken & Mushroom Risotto Chilled Meal 360g in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Details →