Is Dineamic Free Range Chicken Burrito Bowl 320g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Cooked Rice (34%)(Water, Basmati Rice, Salt), Free Range Chicken Mince (30%), Vegetables (18%)(Carrot, Zucchini, Onion, Corn Kernels, Green Peas), Mixed Beans (9%)(Beans (60%)(Butter Beans, Cannellini Beans, Chickpeas, Red Kidney Beans, Bortolli Beans), Water, Salt), Tomato Paste (Food Acid (330)), Spices, Salt, Crushed Garlic, Olive Oil, Ginger.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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