Is Dip It Zesty Avocado Cream Cheese Dip Gluten Free?
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Ingredients
Cream Cheese (Skim Milk, Palm Oil, Cheese Culture, Contains 2% Or Less Of Butter Fat, Carob Bean Gum, Citric Acid, Cream, Guar Gum, Lactic Acid, Milk, Natural Flavor, Salt, Sodium Stearoyl Lactylate, Vitamin A Palmitate, Xanthan Gum), Guacamole (Hass Avocado, Jalapeno Puree (White Vinegar, Jalapeno Peppers, Salt), Dehydrated Onion, Salt, Granulated Garlic), Jalapeno Peppers Sliced In Brine (Sliced Jalapeno Peppers, Waters, Carrots, Vinegar, Onion, Iodized Salt, Vegetable Oil (Safflower, Soybean, Canola Corn), Spices And Garlic Powder), Distilled Water, Distilled White Vinegar (Diluted With Water To 5% Acidity), Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.