Is Dipped & Chewy Granola Bars - S'Mores GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- unsweetened chocolate
- milk
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Milk , Soy Lecithin, Salt, Vanilla Extract), Marshmallow Fondant (Glucose, Sugar, Modified Palm Kernel Oil, Modified Corn Starch, Glycerin, Maltodextrin, Soy And/or Vegetable Monoglycerides, Soy Lecithin, Salt, Colour, Natural Flavour), Glucose, Granola (Rolled Oats, Wheat Flakes, Sugar, High Oleic Canola Oil, Fancy Molasses, Glucose, Honey, Salt, Soy Lecithin), Rice Flour, Enriched Wheat Flour, Sugar, Glycerin, Dried Unsweetened Coconut, High Oleic Canola Oil, Fructose, Graham Flour, Honey, Canola Oil, Salt, Calcium Carbonate, Citric Acid, Fancy Molasses, Soy Lecithin, Baking Soda, Baking Powder, Ascorbic Acid, Natural Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Dipped & Chewy Granola Bars - S'Mores is available at 1 retailer
About this product
Snack · Bar