Is DIPPED PEANUT BUTTER CHEWY GRANOLA BARS, DIPPED PEANUT BUTTER Vegetarian?
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Ingredients
Chocolatey Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Whey Powder, Soy Lecithin, Salt, Natural Flavor), Granola (Whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses, Bht , Whole Grain Brown Rice Flour), Sugar, Peanut Butter Flavored Spread (Roasted Peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Palm Kernel And Palm Oils, High Fructose Corn Syrup, Brown Sugar, Corn Syrup Solids, Partially Defatted Peanut Flour, Glycerin, Less Than 2% Of: Nonfat Dry Milk, Peanut Oil, Dried Coconut, Sorbitol, Salt, Dextrose, Soy Lecithin, Mixed Tocopherols (Antioxidant), Caramel Color, Natural And Artificial Flavors, Almond Flour, Contains Milk, Soy, Peanut, Coconut, Almond
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.