Is DIPPED PEANUT BUTTER CHEWY GRANOLA BARS, DIPPED PEANUT BUTTER Vegan?
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Ingredients
Chocolatey Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Whey Powder, Soy Lecithin, Salt, Natural Flavor), Granola (Whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses, Bht , Whole Grain Brown Rice Flour), Sugar, Peanut Butter Flavored Spread (Roasted Peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Palm Kernel And Palm Oils, High Fructose Corn Syrup, Brown Sugar, Corn Syrup Solids, Partially Defatted Peanut Flour, Glycerin, Less Than 2% Of: Nonfat Dry Milk, Peanut Oil, Dried Coconut, Sorbitol, Salt, Dextrose, Soy Lecithin, Mixed Tocopherols (Antioxidant), Caramel Color, Natural And Artificial Flavors, Almond Flour, Contains Milk, Soy, Peanut, Coconut, Almond
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.