Is DIPPIN' STIX, SLICED APPLES, PEANUT BUTTER & CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
sugar
unsweetened chocolate
citric acid
whole milk powder

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

APPLES WITH CALCIUM ASCORBATE, CITRIC ACID, AND CALCIUM CHLORIDE. PEANUT BUTTER: ROASTED PEANUTS, SUGAR, LESS THAN 2% OF SALT, HYDROGENATED VEGETABLE OILS (COTTONSEED AND RAPESEED). CHOCOLATE CHIPS: SUGAR, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR).

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