Is Hidden Valley Dips Mix Fiesta Ranch GERD Friendly?
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Why it's not GERD friendly
- cream buttermilk
- cheddar cheese powder
- spices, dried onion sugar, cheddar cheese powder
- nonfat milk solids
- cultured milk
- tomato powder
cream buttermilk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Salt, tomato powder, natural and artificial flavor (soy), monosodium glutamate. Maltodextrin, dried red bell pepper, modified food starch, less than 2% of: spices, dried onion sugar, cheddar cheese powder (cultured milk, salt, enzymes), corn flour, calcium stearate, disodium inosinate and guanylate, paprika, dextrose, nonfat milk solids, cream buttermilk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Dip · Powder