Is Dirt Food Alkalizing Blend Dairy Free?

Ingredients

Organic Medium Chain Triglycerides (from Coconut), Organic Cacao, Organic Coconut Sugar, Organic Turmeric, Organic Ceylon Cinnamon, Organic Maca Powder, Organic Nutmeg, Organic Cardamom, Organic Ginger, Organic Bamboo, Organic Cayenne, Organic Black Pepper. Contains Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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