Is Bragg Live Food Products Premium Nutritional Yeast Seasoning, 4.5 oz Dairy Free?

Description
Bragg Live Food Products Premium Nutritional Yeast Seasoning 45 oz is a 1.3-pound product with dimensions of 7cmL x 15.5cmW x 20.2cmH. This nutritional yeast seasoning is packed with essential nutrients and is known for its delicious flavor. Unfortunately, no specific information is available about what people say about this product. Nonetheless, its large size makes it a convenient choice for those who frequently use nutritional yeast in their cooking.

Description
Bragg Live Food Products Premium Nutritional Yeast Seasoning 45 oz is a 1.3-pound product with dimensions of 7cmL x 15.5cmW x 20.2cmH. This nutritional yeast seasoning is packed with essential nutrients and is known for its delicious flavor. Unfortunately, no specific information is available about what people say about this product. Nonetheless, its large size makes it a convenient choice for those who frequently use nutritional yeast in their cooking.
Ingredients
Dried Yeast, Niacin, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Cyanocobalamin (Vitamin B12).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Love Nutritional Yeast, But Bragg’s Isn’t For MTHFR
I love nutritional yeast for that cheese-like umami on popcorn and making vegan pesto or cheeze sauces. It is great for vegans as a rare vegan source of B12, but this brand adds unmethylated B12 and other B vitamins so it isn’t good for my MTHFR mutation. This brand was the only available at my supermarket, so I have it in the pantry and use sparingly. It is a great pantry staple for vegans without MTHFR issues.
Best Condiment Ever!
My daughter and I love Bragg’s nutritional yeast. This is a perfect topping for popcorn , eggs, cooked vegetables, gluten free pasta, soups, and salads. It adds a cheesy taste and is packed with protein and Vitamin B12.
