This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Discos Salt & Vinegar Flavour Crisps 86G Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Starch, Dried Potato, Sunflower Oil, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Salt & Vinegar Flavour [Natural Flavouring, Rice Flour, Salt, Potassium Chloride, Acids: Citric Acid, Malic Acid; Dried Barley Malt Vinegar Extract, Dried Yeast Extract], Emulsifier: Mono- and Diglycerides of Fatty Acids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Discos Salt & Vinegar Flavour Crisps 86G is available at 2 retailers

TescoAsda

About this product

Chips · Pouch

Flavor
SaltyVinegary
Texture
Crispy
Commonly used for
SnackingOn The Go
Low FODMAP? Discos Salt & Vinegar Flavour Crisps 86G | Spoonful