Is Discos Salt & Vinegar Flavour GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

deer yeast extract
citric acid
dried barley malt vinegar extract
vinegar flavour

deer yeast extract

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT Starch, Dried Potato, Sunflower WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), and Vinegar Flavour [Natural Flavouring, Rice Flour, Salt, Citric Acid, Malic Acid; Dried BARLEY Malt Vinegar Extract, Deer Yeast Extract], Emulsifier: Mono- and Diglycerides of Fatty Acids. For allergens, including cereals containing gluten, see ingredients in bold. Also may contain Milk.

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