Is Discos Variety Multipack Crisps 6x25.5g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

dried cheese
milk
cheese & onion flavour
natural flavouring
diglycerides of fatty acids

dried cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT Starch, Dried Potato, Sunflower Oil, WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Cheese & Onion Flavour (Dried Onion, Dried Yeast Extract, Rice Flour, Salt, Sugar, Natural Flavouring (contains MILK), Dried Cheese (MILK), Acid: Citric Acid, Cayenne Pepper Extract, Onion Extract], Emulsifier: Mono - and Diglycerides of Fatty Acids. Salt & Vinegar, Prawn Cocktail.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.