Is Dish'd Four Cheese Lasagna Pasta and Cheesy Italian Style Sauce Mix Skillet Dinner Kit, Four Cheese Lasagna Dairy Free?

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SEASONING: MALTODEXTRIN, CORN STARCH, SALT, SUGAR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO POWDER, SPICES*, CONTAINS 2% OR LESS OF: CHEESE* [CHEDDAR, PARMESAN, BLUE, AND ROMANO (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], COLOR ADDED (ANNATTO EXTRACT, PAPRIKA EXTRACT, TURMERIC EXTRACT, CARAMEL COLOR), ONION POWDER, SOYBEAN OIL TO REDUCE DUSTING, CITRIC ACID, LACTIC ACID POWDER, GARLIC POWDER, YEAST EXTRACT, SILICON DIOXIDE TO REDUCE CAKING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM PHOSPHATE, CREAM*, SODIUM CASEINATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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