Is BAKED ZITI WITH MEATBALLS ITALIAN-STYLE MEATBALLS AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE, TOPPED WITH MOZZARELLA CHEESE, BAKED ZITI WITH MEATBALLS Dairy Free?

Ingredients

Tomatoes (Tomatoes, Salt), Water, Pasta (Durum Semolina), Meatballs (Beef, Breadcrumbs (Wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Romano Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, (As A Processing Aid), Yeast, Spice, Garlic Powder, Onion Powder, Dehydrated Parsley, Paprika), Whole Eggs, Water, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Granulated Garlic, Black Pepper, Oregano, Parsley), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Garlic, Soy Oil, Spices, Olive Oil, Salt, Tomatoes (Tomatoes, Salt), Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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