Is Dish'd Four Cheese Lasagna Pasta and Cheesy Italian Style Sauce Mix Skillet Dinner Kit, Four Cheese Lasagna Low FODMAP?

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SEASONING: MALTODEXTRIN, CORN STARCH, SALT, SUGAR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO POWDER, SPICES*, CONTAINS 2% OR LESS OF: CHEESE* [CHEDDAR, PARMESAN, BLUE, AND ROMANO (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], COLOR ADDED (ANNATTO EXTRACT, PAPRIKA EXTRACT, TURMERIC EXTRACT, CARAMEL COLOR), ONION POWDER, SOYBEAN OIL TO REDUCE DUSTING, CITRIC ACID, LACTIC ACID POWDER, GARLIC POWDER, YEAST EXTRACT, SILICON DIOXIDE TO REDUCE CAKING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM PHOSPHATE, CREAM*, SODIUM CASEINATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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