Is Disney Frozen Ice Palace Nail Polish Set 6X4ml Low FODMAP?

Ingredients

Blue Nail Polish: Aqua, Styrene/Acrylamide Copolymer, Polyacrylic Acid, Propylene Glycol, Parfum, Phenoxyethanol, Mica, Sodium Benzoate, Hydroxycitronellal, Linalool, Alpha-Isomethyl Ionone, CI 19140, CI 42090, Pink Nail Polish: Aqua, Styrene/Acrylamide Copolymer, Polyacrylic Acid, Propylene Glycol, Parfum, Phenoxyethanol, Mica, Sodium Benzoate, Hydroxycitronellal, Linalool, Alpha-Isomethyl Ionone, CI 15850, CI 77742, Green Shimmer Nail Polish: Aqua, Polyvinyl Alcohol, Mica, Carbomer, Parfum, Triethanolamine, Phenoxyethanol, Caprylyl Glycol, Alpha-Isomethyl Ionone, Hydroxycitronellal, Linalool, CI 19140, CI 42090, Purple Shimmer Nail Polish: Aqua, Polyvinyl Alcohol, Mica, Carbomer, Parfum, Triethanolamine, Phenoxyethanol, Caprylyl Glycol, Alpha-Isomethyl Ionone, Hydroxycitronellal, Linalool, CI 15850, CI 77742, White Shimmer Nail Polish: Aqua, Polyvinyl Alcohol, Mica, Carbomer, Parfum, Triethanolamine, Phenoxyethanol, Caprylyl Glycol, Alpha-Isomethyl Ionone, Hydroxycitronellal, Linalool, Magenta Shimmer Nail Polish: Aqua, Polyvinyl Alcohol, Mica, Carbomer, Parfum, Triethanolamine, Phenoxyethanol, Caprylyl Glycol, Alpha-Isomethyl Ionone, Hydroxycitronellal, Linalool, CI 15850, CI 77742

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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