Is DISTINCTIVE COOKIES Dairy Free?

Ingredients

SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI (DUTCHED), MILK FAT, SOY LECITHIN ADDED AS AN EMULSIFIER, VANILLA EXTRACT], UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, PECANS, VEGETABLE OILS (PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN AND/OR HYDROGENATED COTTONSEED), NONFAT MILK, CORNSTARCH, INVERT SUGAR, CONTAINS 2 PERCENT OR LESS OF: COCONUT, LEAVENING (BAKING SODA, CREAM OF TARTAR), SALT, CARAMEL COLOR, NATURAL FLAVOR AND SOY LECITHIN.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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