Is Diva's Delightful Crisps Dairy Free?
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Ingredients
Buttermilk (partly Skimmed Milk, Salt, Culture), Enriched Wheat Flour (ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), White Cane Sugar, Sunflower Seeds, Brown Flax Seeds, Raisins, Almonds, Millet, Pumpkin Seeds, Baking Soda, Sea Salt, Rosemary, Black Pepper. Contains Milk, Wheat and Almond. It may also contain Soy, Egg, Sesame, Pistachio, Pecan, Hazelnut and Walnut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.