Is Dive Bar Nutrition Bites! Salted Caramel Pretzel Vegetarian?

Ingredients

Whey Protein, Soluble Corn Fiber, Brown Rice Syrup, Almond Butter, Whole Wheat Flour, Palm Oil, Hydrogenated Vegetable Oil, Sugar, Glucose, Sea Salt, Corn Starch, Malt Syrup, Yeast, Baking Soda, Natural Flavoring. Contains Wheats, Almond Butter, Milk Products. Made on equipment that processes Almonds, Peanuts, and Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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