Is Divina Blue Cheese Stuffed Olives GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- cream cheese
- cheese culture
- blue cheese
- milk
- skimmed milk
- cow milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Halkidiki Olives, Water, Blue Cheese (Cow Milk, Cheese Culture, Rennet, Salt, P. Roqueforti I), Cream Cheese (Skimmed Milk, Cream, Salt, Lactic Acid Culture), Sea Salt, Lactic Acid (Acidity Regulator), Citric Acid (Acidity Regulator), Xanthan Gum (Stabilizer), Locust Bean Gum (Stabilizer)
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