Is Divine Dark Chocolate Ginger Thins GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa solids 56% minimum
citric acid
cocoa mass
cocoa butter
dark chocolate 65

cocoa solids 56% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate 65% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin), Ginger Centre 35% (Glucose Syrup, Sugar, Water, Gelling Agent: Pectin, Ginger Oil, Acidity Regulator: Sodium Citrates, Citric Acid), Cocoa Solids 56% minimum

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