Is Divine Dark Chocolate Mint Thins GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa solids 56% minimum
peppermint oil
mint fondant 35
cocoa butter
cocoa mass
dark chocolate 65

cocoa solids 56% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

peppermint oil

mint fondant 35

cocoa butter

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Dark Chocolate 65% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin), Mint Fondant 35% (Sugar, Glucose Syrup, Invert Sugar Syrup, Peppermint Oil), Cocoa Solids 56% minimum

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