Is Do Good Labs We Got This Mix Vegetarian?

Ingredients

Salted Peanuts (27%) (Peanuts, Sunflower Oil, Salt), Pretzels (26%) [Flour (Wheat), Salt, Vegetable Oil, Sugar, Yeast], Soy Crisps (15%) [Wheat Starch, Sunflower Oil, Soybean Solids (19%) , Sugar, Vegetable Powders (Onion, Garlic) , Sea Salt, Barley Malt Extract, Soy Sauce Powder (1%) (Soy, Wheat), Chive Flakes], Glazed Peanuts (15%) (Peanuts, Sugar, Sea Salt), Maple Flavour Coconut Almonds (11%) [Roasted Almonds (72%), Sugar, Fine Coconut (4%), Maple Flavour], Glazed Pepitas (6%) (Pepitas, Sugar, Sea Salt, Antioxidant)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Pouch