Is Do Goodly Dips Harissa Spiced Salsa 150g GERD Friendly?
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients
Tomatoes (40%), Red Pepper (20%), Tomato Paste, White Onion, Lime Juice (5%), Garlic Purée, Rapeseed Oil, Date Syrup, Harissa Paste [Red Hot Pepper, Ground Coriander, Garlic, Salt, Caraway, Acidity Regulator: Citric Acid], Salt, Coriander, Ground Cumin, Ground Coriander, Preservative (Potassium Sorbate), Ground Black Pepper
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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