No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Birds Eye Deli Seasoned Sides Harissa Spiced Cauliflower 500g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Cauliflower (94%), Harissa Spiced Seasoning (6%) (olive oil, spices (paprika, chilli, coriander, black pepper, smoked paprika, sumac, cinnamon, ginger, caraway, cumin), salt, sugar, vegetable powders (onion, garlic), parsley, maltodextrin, dehydrated red capsicum, thickener (xanthan gum), yeast extract, food acid (citric), canola oil, colour (paprika oleoresins), natural flavours).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Frozen

Flavor
SpicySavory
Texture
Crispy
Commonly used for
Side Dish
GERD Friendly? Birds Eye Deli Seasoned Sides Harissa Spiced Cauliflower 500g | Spoonful