Is Birds Eye® Steamfresh® Chef's Favorites Lightly Seasoned Asian Medley 10.8 oz. Bag GERD Friendly?

Description
Lightly seasoned Asian medley delivers mild savory-sweet notes and a crisp-tender texture; some reviewers report occasional softness after steaming. Commonly used as a quick steam-in-bag side, or incorporated into stir-fries, fried rice, and noodle dishes. Reviewers praise convenience and flavor consistency, while a few note variable texture across different batches.
Why it's a maybe for GERD friendly
- black pepper
- dehydrated garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly seasoned Asian medley delivers mild savory-sweet notes and a crisp-tender texture; some reviewers report occasional softness after steaming. Commonly used as a quick steam-in-bag side, or incorporated into stir-fries, fried rice, and noodle dishes. Reviewers praise convenience and flavor consistency, while a few note variable texture across different batches.
Ingredients
Broccoli, Carrots, Baby Cob Corn, Sugar Snap Peas, Seasoning (Salt, Sugar, Dehydrated Onion, Maltodextrin, Dehydrated Garlic, Black Pepper), Soybean Oil, Natural Flavors, Broccoli, Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Birds Eye® Steamfresh® Chef's Favorites Lightly Seasoned Asian Medley 10.8 oz. Bag is available at 18 retailers
About this product
Vegetable · Frozen


